Walnut and flaxseed savory cookies

Today has been a particularly lazy and boring day. Though its just 11 am, I already feel live we've been through the day several times over. So breakfast was a fuss free onion and tomato upma.

Lunch has been planned and I dont feel like attending to any of my daily chores. So I decided to bake cookies and keep myself constructively occupied.  I didn't plan this one and neither did I follow a recipe. I just wanted to make something that the husband can eat without thinking twice.

So it means - no sugar, no maida, no ghee / butter. What's good for controlling bad cholesterol - walnuts,  flaxseeds, garlic. So I just tried a recipe and its turned out quite well. :) all measures are approximate. .as I just went about with this intuitively.

1.5 cups wholewheat flour
About 3/4 cup pure olive oil
2-3 tbsp flaxseeds - lightly toasted
A fistful of walnuts - lightly toasted
A generous sprinkling of ajwain
A pinch of garam masala
1 tsp red chilli powder
A generous sprinkling of roasted garlic flakes.
Salt to taste
A pinch each of baking soda and baking powder
A little milk to bring the dough together

Put the toasted walnuts and flaxseeds into a mixie and pulse till coarsely ground. Mix with all other ingredients and make a smooth dough.

Cover and let it rest while you preheat your oven to 180 degrees. Then roll out the dough into a thick sheet and cut it into any shape you like. Lay it neatly on a greased baking tray and nake at 180 degrees for about 15-18 minutes or until golden brown.

Allow it to cool and store in an airtight container.

Mint tomato & Flaxseed chutney

One more to my list of coconut free chutneys.

2 tbsp dry roasted chana dal
1 handful mint leaves - roasted
3 small tomatoes - roughly cut
1 onion roughly cut and slightly sautéed
1 small sized ball of tamarind / 1 tsp tamarind paste
1/2 tsp sugar / jaggery
1 tbsp dry roasted flaxseeds
Salt to taste

Ghee, hing, mustard and curry leaves for tempering.

Put all the ingredients in a mixie and buzz it till It becomes a smooth paste.  Transfer into a bowl and add the tempering.
Can be had with dosas, idlis, chapati, and as a bread spread. Ek teer, kaee nishaan ;) One chutney, many uses!

Note : In my house most chutneys are made in batches and excess put in the fridge immediately.  They stay for up to a week. I dont add the tempering to the batch that goes into the fridge as I like the mustard seeds to be fresh and crunchy.

Simple Salads

Beetroot Green Apple Salad: just enough for 2 generous helpings

Take a cup of grated beetroot, half a cup of Pomegranate, and half a cup of peeled and diced crunchy green Apples. Mix all of these well, add salt and a pinch of chat masala powder for taste. Serve immediately or refrigerate. Tastes great when served cold.

Carrot Raisin Salad:

A fer carrots, peeled and grated. A handful of raisins, roasted sesame seeds and a dash of fresh lime juice for seasoning.

Mix the grated carrots and raising, add salt to taste and the seasoning. If you plan to refrigerate, then add the seasoning just before you serve. 

Another tasty seasoning with this one is roasted and coarsely ground peanuts.

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Thanks Maa for this healthy treat!!